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Shelagh Aitken started having Alexander lessons as a music student at the Guildhall School of Music and Drama in London, where she was studying baroque music and having lessons on the baroque flute with Stephen Preston.

Many years later, after a long and painful recovery from shoulder surgery, Shelagh decided to join the three year Alexander Technique training program at the Constructive Teaching Centre under Walter Carrington.

Along the way, she found that other things changed for the better, along with the shoulders: the Alexander Technique, as Walter Carrington said, is a technique for living.

Shelagh is a member of the Society of Teachers of the Alexander Technique. She teaches privately in North London and Central London and is also a teaching assistant at two Alexander Technique training schools.

Updated November  2008 © Copyright  Shelagh Aitken 2007- 2008 email shelagh@atinifrance.com phone 020 7722 2996