As everyone who has tried to change a habit knows, it is the persistence, the repetition and the consistency that leads to results in the end. With that in mind, I have re-thought my strategy in teaching, in a way that I believe re-inforces both Alexander's principles and fits in with the way people now look at using their time. As well, with a good understanding of the principles of the Alexander Technique, you will be better able to apply them yourself, in your own way, to the issues and challenges as they arise. A short, intense series of sessions can lead to long term results.

I am offering an intensive course of twelve sessions over the course of five weeks:

Weeks 1-3: three lessons per week

Week 4: two lessons

Week 5: one lesson

Each session lasts thirty minutes. When you book and pay for for the series of sessions, you will be able to choose to the same time for each session, or vary the time according to your schedule.

The series of twelve sessions costs £335, and can be started at any time.

Find out more about Shelagh.